Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Meat dumplings in hot yogurt sauce - shish barak recipe here. We also have wide variety of recipes to try.

Meat dumplings in hot yogurt sauce - shish barak
Meat dumplings in hot yogurt sauce - shish barak

Before you jump to Meat dumplings in hot yogurt sauce - shish barak recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is nowadays a lot more popular than in the past and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few small changes that can start to make a difference to our day-to-day eating habits.

These changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, has monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. If you currently are eating plenty of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. Organic foods are an excellent choice and will reduce any possible exposure to harmful pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.

Obviously, it’s not at all difficult to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to meat dumplings in hot yogurt sauce - shish barak recipe. To cook meat dumplings in hot yogurt sauce - shish barak you need 15 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to prepare Meat dumplings in hot yogurt sauce - shish barak:
  1. Prepare - For the shish barak dumplings:
  2. Get 2 cups flour
  3. Get 500 g coarsely ground beef
  4. Use 1 small onion, finely chopped
  5. Provide 1 tablespoon vegetable oil
  6. Prepare 1 teaspoon salt
  7. Use 1/4 teaspoon white pepper
  8. Use 1 pinch cinnamon
  9. Use For the sauce:
  10. You need 1 kg yogurt
  11. Use 3 tablespoons starch, dissolved in ½ cup water
  12. Use 3 cloves garlic, crushed
  13. Take 2 tablespoons fresh coriander, chopped
  14. Take 1 tablespoon vegetable oil
  15. Prepare 1 teaspoon salt
Instructions to make Meat dumplings in hot yogurt sauce - shish barak:
  1. To prepare the dough: sift the flour in a bowl with some salt. Gradually add water and knead to obtain a soft dough. Cover the dough with a plastic wrap and put it in the refrigerator for 30 min.
  2. To prepare the filling: on high heat, fry the chopped onion in a skillet with the vegetable oil until golden. Add the ground meat, cinnamon, pepper and salt and fry until the meat turns brown. Set aside to cool.
  3. Preheat the oven to 180 ˚C.
  4. To make the shish barak dumplings: on a lightly floured surface, roll the dough using a rolling pin. Cut the dough into 4 cm circles.
  5. Place 1 teaspoon of filling at the centre of each circle and fold in half. Press edges together then bring both corners together to obtain a dumpling. Seal well.
  6. Put all the meat dumplings in a well-greased baking tray and bake for 10 min or until blushed. Remove from oven and set aside.
  7. To prepare the sauce: strain the yogurt into a pot, add the dissolved starch and place over medium heat. Stir continuously in a circular movement until yogurt thickens then reduce the heat. It is very important to stir continuously for the yogurt not to stick to the pot.
  8. In a small skillet, fry the minced garlic and fresh coriander with the vegetable oil and add them to the yogurt. Mix well and turn off the heat.
  9. To serve, place the shish barak dumplings in a serving dish and pour the yogurt sauce in another deep dish. It is customary to serve vermicelli rice along with it. In each individual plate, place a serving of rice and shish barak dumplings and cover with yogurt sauce.
  10. This serving method is recommended to preserve the crunchiness of the shish barak. Another way to serve it is to add the shish barak dumplings to the yogurt sauce before serving, in which case it will lose its crunchiness.
  11. Note: You can find the recipe 'vermicelli rice' in this application.

If you find this Meat dumplings in hot yogurt sauce - shish barak recipe useful please share it to your close friends or family, thank you and good luck.