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Before you jump to Ghost Pepper Hot Sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of living. The overall economy is impacted by the number of men and women who are suffering from health problems such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most people typically believe that healthy diets call for a lot of work and will significantly alter the way they live and eat. Contrary to that information, people can change their eating habits for the better by implementing a few small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most likely choose lots of food items out of habit. For instance, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. A superb healthy option can be porridge oats which have been found to be good for your heart and can give you good sustainable energy each day. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Thus, it should be somewhat obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to ghost pepper hot sauce recipe. To cook ghost pepper hot sauce you need 9 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Ghost Pepper Hot Sauce:
- Provide Required Ingredients
- Take 6 ghost peppers
- Provide 4 cayenne or other hot peppers
- Get 1 jar of brined garlic drained
- Provide 1 medium onion
- Get 1 medium (28 ounce) can of tomato sauce
- Use 1/2 cup white vinegar
- You need 1/4 cup lemon juice
- Use 2 tbsp cajun spice
Steps to make Ghost Pepper Hot Sauce:
- Put tomato sauce, vinegar, lemon juice in blender.
- Cut stems off of peppers and put in blender. Be careful and wear gloves!
- Blend until completely liquified.
- Peel and quarter onion. Add to blender with rest of ingredients. (Cajun spice shown below)
- Blend again until totally liquid.
- Put in pan over medium heat, stirring constantly until boiling. This step requires good ventilation or your eyes will burn! And have a tolerant wife - Fumes are powerful!
- Seal in sterile jars and refrigerate.
- Store for a week or so to let the flavor mature. Enjoy!
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