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Before you jump to Poquito Picante Hot Sauce by Boca de Fogo recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Although we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make a few small changes that can start to make a good impact on our day-to-day eating habits.
The first change you can make is to pay more attention to what you purchase when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. As an example, most probably you have never checked the box of your favorite cereal to see how much sugar it has. One heart-healthy option that can give you a good start to your day is oatmeal. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
All in all, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to poquito picante hot sauce by boca de fogo recipe. To make poquito picante hot sauce by boca de fogo you need 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Poquito Picante Hot Sauce by Boca de Fogo:
- Provide 2 1/2 cups fresh tomatoes, diced
- Take 1/2 medium white onion, chopped
- Use 1 large habanero pepper, chopped
- Take 1 large serrano pepper, chopped
- Get 2 cloves garlic
- You need 1/4 cup fresh cilantro, chopped
- Get 1/2 Mexican or Persian lime, juiced
- You need 2 tbs olive oil
- Provide 1/2 tsp cumin
- Get to taste Salt
Steps to make Poquito Picante Hot Sauce by Boca de Fogo:
- In a blender, add tomatoes, onion, peppers, garlic, cilantro, and lime juice and blend until fairly smooth.
- Heat olive oil in a medium pot on medium heat. Add the salsa mixture slowly as not to spatter. Add cumin and maybe 1/2 tsp sea salt or to your taste.
- At medium-high heat, bring to a boil. Reduce to low and simmer 15 mins.
- Remove from heat and let cool for about 15 mins. Taste and add salt if necessary.
- Pour into air-tight container or squeeze bottle (just like in the taco shops!) and refrigerate until cold and has had a chance for the flavor to develop.
- You can use it as soon as it's chilled but it will be at it's best after a couple days. ENJOY!!
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