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Caribbean Heat! Hot Sauce (Habanero Pineapple)
Caribbean Heat! Hot Sauce (Habanero Pineapple)

Before you jump to Caribbean Heat! Hot Sauce (Habanero Pineapple) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

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These changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, is loaded with monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also great for your skin. It may be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a great alternative and will reduce any possible exposure to harmful chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.

Evidently, it’s not at all hard to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to caribbean heat! hot sauce (habanero pineapple) recipe. You can cook caribbean heat! hot sauce (habanero pineapple) using 5 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Caribbean Heat! Hot Sauce (Habanero Pineapple):
  1. Take 5-6 Habanero Peppers, roughly chopped
  2. Use 2 cups fresh pineapple, chopped
  3. Get 1 cup white vinegar
  4. Take 1 lime, juiced
  5. Provide 2 tsp salt
Instructions to make Caribbean Heat! Hot Sauce (Habanero Pineapple):
  1. Combined all ingredients as instructed in a processor or blender. Blend until smooth.
  2. Pour into a small saucepan and heat on low heat for 15-20 mins but not boiling. Stir occasionally.
  3. Remove from heat and let cool completely. (Approx 45 mins)
  4. Depending on your desired consistency, you can strain to just liquid if that’s your choice. It should be pretty smooth if blended enough already which is how I like it.
  5. Funnel into glass hot sauce bottles and refrigerate for at least 24 hours before use. ENJOY!

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