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Vickys Pumpkin Pudding with optional Candied Pecans, GF DF EF SF
Vickys Pumpkin Pudding with optional Candied Pecans, GF DF EF SF

Before you jump to Vickys Pumpkin Pudding with optional Candied Pecans, GF DF EF SF recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.

We are very mindful that having healthy meals can help us feel better in our bodies. We are likely to feel way less gross after we increase our daily allowance of wholesome foods and reduce our consumption of unhealthy foods. A salad tends to make us feel much better than a piece of pizza (physically anyway). This can be a problem, however, when it comes to eating between goodies. You can spend hours at the supermarket searching for the right snack foods to help you feel healthy. Why not try some of the following wholesome snacks the next time you need some extra energy?

For anybody who is not sensitive to nuts, try having some almonds! As an all-in-one vitality booster, almonds provide many health rewards. Almonds really are a natural source of B vitamins together with other vitamins and minerals. Tryptophan, an enzyme also present in turkey that triggers drowsiness, is present in almonds. However, you will not need a nap after consuming almonds. Instead they will just help your muscles and digestive tract relax while also helping you feel less frustrated. Your emotional level is often lifted by simply eating almonds.

A large variety of easy health snacks is easily accessible. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to vickys pumpkin pudding with optional candied pecans, gf df ef sf recipe. You can cook vickys pumpkin pudding with optional candied pecans, gf df ef sf using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Vickys Pumpkin Pudding with optional Candied Pecans, GF DF EF SF:
  1. Use 6 tbsp maple syrup
  2. Provide 2 tbsp cornstarch / cornflour
  3. You need 420 ml coconut milk (1 & 3/4 cup)
  4. Provide 110 grams pumpkin puree (1/2 cup)
  5. Provide 1 tsp vanilla extract
  6. Provide 1/2 tsp ground cinnamon
  7. Prepare 1/4 tsp ground nutmeg
  8. You need 60 grams roughly chopped pecan nuts (1/2 cup)
  9. Use 2 tbsp sunflower spread / butter
  10. You need 3 tbsp soft brown sugar
Instructions to make Vickys Pumpkin Pudding with optional Candied Pecans, GF DF EF SF:
  1. Mix the maple syrup and cornstarch together in a pan until combined
  2. Whisk in the milk slowly over a medium heat. Keep whisking and let the mixture come to a boil for 1 minute
  3. Turn the heat down to low and let it cook whisking constantly for another minute until smooth and thick
  4. Take the pan off the heat and stir in the pumpkin, vanilla and spices. Add more maple syrup to taste
  5. Divide the mixture between 4 serving dishes, cover with clingfilm and chill until cold
  6. Meanwhile put the pecan nuts, butter and sugar in a small skillet and place on medium-low heat. Stir to coat and let them caramelize, then take the pan off the heat and spread the nuts on parchment paper to cool
  7. Garnish the pumpkin puddings with the nuts and some whipped coconut cream if desired

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