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Before you jump to Keto Candied Spiced Pecans recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Making the decision to eat healthily offers marvelous benefits and is becoming a more popular way of living. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most people typically believe that healthy diets require much work and will significantly change how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by making a couple of small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most probably buy lots of food items out of habit. For instance, have you ever checked how much sugar and salt are in your favorite cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy eating regimen.
As you can see, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to keto candied spiced pecans recipe. To cook keto candied spiced pecans you only need 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Keto Candied Spiced Pecans:
- You need 1/4 c. Salted butter
- Use 1 Tbs sugar free pancake syrup
- Prepare 1 tsp ground cinnamon
- Provide 1/4 tsp ground cloves
- Provide 1 tsp maple flavoring
- Get 1/2 c. SF sweetener(I prefer Swerve Confectioner or Brown)
- Provide 2 1/2 c raw pecan halves
Instructions to make Keto Candied Spiced Pecans:
- Melt butter over low heat in saucepan.
- Add the spices, syrup, and mix. Then add sweetener and mix till smooth.
- Then add the maple flavoring and pecan halves. Gently mix till thicker and pecans are fully coated. About 1-2 minutes.
- Pour into lightly greased baking sheet and spread out slightly. Bake on middle rack at 325 degrees, stirring halfway through.
- After 15 minutes, pull out and let rest on top of stove till totally cool. Afterwards, thoroughly cool, and break into bite sized pieces. Store in air tight container for up to 6 months!
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