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Before you jump to Mussels Shrimps with Egg Sour Fried Rice Noodles recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a lot more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who are suffering from conditions such as high blood pressure, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few minor changes that can start to make a difference to our day-to-day eating habits.
These sorts of changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also great for your skin. Even though you may already eat a lot of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.
As you can see, it’s not hard to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to mussels shrimps with egg sour fried rice noodles recipe. You can cook mussels shrimps with egg sour fried rice noodles using 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Mussels Shrimps with Egg Sour Fried Rice Noodles:
- Take 3 large mussels
- Get 6 shrimps
- Get 1 egg
- Provide 1 rice noodles
- Prepare 1 tsp oil
- You need 1 tsp Curry powder
Steps to make Mussels Shrimps with Egg Sour Fried Rice Noodles:
- Prepare all the ingredients at a dish
- Add oil and fried the mussels firstly, and the add the shrimps
- Add the curry powder with the water
- Add the rice noodles to the pan and add the curry powder mixture to the rice noodles and mixed them together
- Add the egg and mixed with the ingredients and fried the rice noodles. Add a bit water if the noodles is too dry
- Mixed all the ingredients together and add the black pepper finally. The dish is ready to serve now. Enjoy :)
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