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Before you jump to Pork Chops w/ Buttermilk Gravy recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons why this is so. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. While we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. In reality, though, just making a few minor changes can positively impact everyday eating habits.
The first change you need to make is to pay more attention to what you buy when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? A great healthy option can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy daily. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy eating plan.
All in all, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to pork chops w/ buttermilk gravy recipe. You can cook pork chops w/ buttermilk gravy using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Pork Chops w/ Buttermilk Gravy:
- You need 1 cup all purpose flour
- Get 2 tbsp onion powder
- Prepare 2 tbsp garlic powder
- Prepare 1 tsp cayenne
- Prepare 1 tsp salt
- Get 1/2 tsp fresh ground pepper
- Use 4 pork chops
- Provide 1/4 cup olive oil
- You need 1 cup chicken broth
- Take 1/2 cup buttermilk
- Prepare 1 chopped parsley (garnish)
Instructions to make Pork Chops w/ Buttermilk Gravy:
- place flour in a shallow plate and add onion powder, garlic powder, cayenne, salt, and pepper. mix with fork until seasoning is even.
- cover pork chops with the flour mixture evenly throughout.
- heat up a saute pan with oil over medium heat. place pork chops in the heated oil and fry 3 minutes per side until golden brown. at the same time you may saute onions or mushrooms as an optional topping. remove pork chops from the pan along with the optional toppings, leaving the pan drippings behind.
- sprinkle a few pinches of the seasoned flour into the pan with the left behind fat. mix contents in the pan until flour dissolves. pour in the chicken broth and let it cook for 5 minutes until it slightly thickens. stir in the buttermilk and return the pork chops to the pan . If toppings were sautéed, place them on top of the pork chops.
- simmer the contents for 5 minutes until pork is cooked through. season with salt and pepper with chopped parsley before serving
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