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Before you jump to Coconut Crusted Pork Chops recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Deciding to eat healthily provides many benefits and is becoming a more popular way of living. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some simple changes that can start to make a positive impact to our everyday eating habits.
The first change you can make is to pay more attention to what you purchase when you go to the grocery as it is likely that you are inclined to pick up many of the things without thinking. As an example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. A superb healthy substitute can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy every day. You don’t like eating oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to coconut crusted pork chops recipe. You can have coconut crusted pork chops using 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Coconut Crusted Pork Chops:
- Take 2 boneless pork chops
- Provide 2/3 cup shredded coconut
- You need 2 tbsp coconut oil
- Provide 2 tsp onion powder
- You need 1 tsp garlic powder
- Provide 1 tsp ground white pepper
- Use 1 kosher salt; to taste
Instructions to make Coconut Crusted Pork Chops:
- Gently heat 1 tablespoon coconut oil enough to melt. Coat pork chops. Season. Bake at 350° for approximately 25 minutes or until desired doneness.
- While chops are cooking, gently heat 1 tablespoon coconut oil until melted. Mix with shredded coconut. Press atop chops during last 10 minutes of cooking.
- Variations; Coconut extract, pineapple juice, celery seed, applewood, basil, parsely, cilantro, frenchs fried onions, ginger, lime, soy sauce, chicken, fish, worchestershire sauce, H1 sauce
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