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Before you jump to Panko crusted fried pork chops recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.
We all know that consuming healthy snacks can help us truly feel better within our bodies. When we eat more healthy meals and a smaller amount of the detrimental ones we generally feel much better. Eating more fresh vegetables helps you feel much better than eating a portion of pizza. This is often a problem, nevertheless, when it comes to eating between meals. Shopping for snack foods can be a challenge because you have a great number of options. Why not try one of the following nutritious snacks the next time you need some extra energy?
Yogurt can be a snack a lot of people neglect. In fact, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You cannot beat yogurt whenever it comes to a healthy snack though. It is a protein-rich supply of nutritious vitamins and minerals. Easily digestible, yogurt can also help your digestive system work appropriately depending upon the culture used to make it. Yogurt unites perfectly with nuts along with seeds. This minimizes your sugar absorption without minimizing the taste of your snack.
There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to panko crusted fried pork chops recipe. To cook panko crusted fried pork chops you only need 11 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Panko crusted fried pork chops:
- Get 1 cup panko
- Take 8 medium boneless pork chops
- You need 1 cup all purpose flour
- Provide 1 tsp onion powder
- Use 1/2 tsp black pepper
- Take 1 tsp salt
- Get 1 tsp parsley
- Get 1/2 tsp oregano
- You need 1/4 tsp garlic powder
- Prepare 2 each beaten eggs
- Prepare 1/4 cup vegitable oil
Instructions to make Panko crusted fried pork chops:
- place chops into a resealable bag and pound 'til 1/8 inch thick.
- beat eggs in a small bowl.
- mix panko and all seasonings in a shallow bowl. mix well.
- heat veg. oil in a large skillet.
- dredge chops in flour, then eggs, then in panko.
- fry chops until golden brown on each side. turn often.
- season outside of chops when finished with salt and pepper to taste.
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