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Sweet fried pork chops
Sweet fried pork chops

Before you jump to Sweet fried pork chops recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Choosing to eat healthily has many benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who suffer from health conditions such as high blood pressure, which is directly linked to poor eating habits. While we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some minor changes that can start to make a good impact on our everyday eating habits.

You can make similar modifications with the oils that you use to cook your food. Olive oil, for example, has monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. It also is a good source of vitamin E which is good for your skin, among other things. While you may already eat a great deal of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with poisonous chemicals. Finding a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still have virtually all of the nutrients which are typically lost when produce has been kept in storage before selling it.

Obviously, it’s not at all difficult to begin integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to sweet fried pork chops recipe. To make sweet fried pork chops you only need 8 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Sweet fried pork chops:
  1. Get 1 tsp garlic (minced)
  2. Prepare 1/4 cup ketchup or 1/2 depends
  3. Prepare 1/4 cup brown sugar
  4. Prepare 1 tsp lemon juice
  5. Provide 1/2 cup water
  6. Provide 1 tbsp you can choose either vegetable or olive oil
  7. You need 1 Boneless, skinless pork chops (i used thinly sliced chops)
  8. Take 1 tsp A-1 sauce ( extra tang)
Instructions to make Sweet fried pork chops:
  1. Heat up 1 tablespoon vegetable or olive oil, til it gets really hot on medium to low heat.
  2. Take pork chops and rinse them in water, and cut them however you want.
  3. When pan is hot (splash with water) carefully put porkchops in. Brown on both sides.
  4. When pork chops are browned; add ketchup, brown sugar, lemon juice, water, and garlic.
  5. Heat to boiling, toss pork chops in sauce to coat evenly.
  6. Dont keep it boiling too long or sauce will burn (i learned the hard way). I also cooked rice on the side :) it only took about 15-20 mins to cook pork chops.

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