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Pork Chops shallow fried
Pork Chops shallow fried

Before you jump to Pork Chops shallow fried recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for this. The overall economy is impacted by the number of men and women who are dealing with conditions such as hypertension, which is directly linked to poor eating habits. While we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can alter their eating habits for the better by implementing several modest changes.

These types of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, has monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. Olive oil can likewise be good for your skin since it is an excellent source of vitamin E. It may be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, buy organic produce that has not been sprayed with toxic chemicals. Looking for a local supplier of fresh produce will give you the choice of consuming foods that still contain almost all of the nutrients which are typically lost when produce has been kept in storage before selling it.

Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to pork chops shallow fried recipe. You can have pork chops shallow fried using 4 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Pork Chops shallow fried:
  1. Use 4-1/2 pounds center cut pork chops 10 chops
  2. Use 3 tablespoons pork chop rub II, see my recipe
  3. Get 1 cup all purpose flour
  4. Prepare as needed extra virgin olive oil for frying
Steps to make Pork Chops shallow fried:
  1. Add 2 teaspoons of pork chop rub II to the flour and mix.
  2. Add the rest of the rub to the chops directly.
  3. In a Ziploc bag add seasoned chops and seasoned flour. Shake till all chops are coated.
  4. Heat oil in a pan. When hot add as many as you can fit in pan, without crowding.
  5. Turn as needed till chops are done
  6. Move to a plate with paper towels to absorb excessive oils.
  7. Repeat till done. Serve I hope you enjoy!

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