Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect M's Tender Duck curry recipe here. We also have wide variety of recipes to try.
Before you jump to M's Tender Duck curry recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.
We all know that eating healthy meals can help us feel better within our bodies. Increasing our intake of sensible foods while decreasing the intake of unhealthy ones contributes to a more wholesome feeling. A salad tends to make us feel better than a piece of pizza (physically anyway). This can be a problem, nevertheless, when it comes to eating between goodies. Finding goodies that help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that can be used when you need a quick pick me up.
While searching for a convenient wholesome snack, don’t forget about yogurt. Eating fat free yogurt in place of a wholesome larger lunch is not a good idea. Low fat yogurt makes a wonderful snack, nonetheless. Along with calcium, it is a good supply of necessary protein and vitamin B. Yogurt is simple for the physical body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Yogurt combines wonderfully with nuts along with seeds. It’s an excellent method to delight in a flavorful snack without too much sugar.
You do not have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to m's tender duck curry recipe. You can cook m's tender duck curry using 9 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare M's Tender Duck curry:
- Provide 1 kg medium pieces Duck.. (avoid tail side if health conscious)
- Provide 2 medium onions chopped finely
- Use 2 tablespoons ginger garlic paste
- Prepare 1 cup coconut milk (coconut milk tenderize the duck meat)
- Prepare 2 bay leaves
- Get 2-4 tablespoons oil of your choice
- Use 1 1/2 teaspoons salt
- Get 2 tablespoons homemade gram masala
- You need As needed chopped curry leaf and coriander leaves
Instructions to make M's Tender Duck curry:
- Wash the duck pieces (check for small hair on it. Do not heat it). Keep it aside.
- Keep pressure cooker on medium flame and add oil in it. Added ginger garlic paste and salt (if you added salt to the paste.. The paste won't stick to the bottom) in it..untill it's lit brown. Next add bay leaves.
- Add chopped onions and keep on fring till it changes lit brown. Add the meat in it and mix it once and then added the rest of your ingredients except coconut milk.
- Fry the duck in the mixture untill it's thoroughly coated in and then add coconut milk.. The duck pieces should be submerged in it or add little water if needed. Close the cooker and high your flame. (by doing this your gas will be saved as well as the masala won't burn).
- After 4 whistles (which i used or according to ur chicken cooking time). Transfer the content to a deep non stick pan and roast it till all water is gone and duck is roasted in it's own oil. Do not let it dry (Duck meat will get rough). Serve in serving bowl (or you can in pan itself your wish.) Do not throw away the excess oil in pan. U can use it for making masala chapati.
- Duck needs double time to cook then chicken but since we use coconut milk here it will get cooked sooner and oil too is saved.
- Best with naan, roti or chapatis…Enjoy
- Homemade gram masala (mixture of coriander, chilli, black pepper, cumin, aniseed, staranise, Turmeric, poppy seed, clove)
If you find this M's Tender Duck curry recipe useful please share it to your good friends or family, thank you and good luck.
