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Roast Duck, Black Pudding and Fondant Potatoes
Roast Duck, Black Pudding and Fondant Potatoes

Before you jump to Roast Duck, Black Pudding and Fondant Potatoes recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.

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Eating almonds is an excellent alternative as long as you do not have a nut allergy. Almonds offer a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. Several nutritional vitamins tend to be found in these wonderful nuts. They actually do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. But once you eat almonds, you do not feel like you need to sleep a while. These nuts loosen up the muscles and provide a general sense of peace. Occasionally eating almonds can even be a mood enhancer!

There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to roast duck, black pudding and fondant potatoes recipe. To make roast duck, black pudding and fondant potatoes you only need 20 ingredients and 14 steps. Here is how you achieve that.

The ingredients needed to make Roast Duck, Black Pudding and Fondant Potatoes:
  1. Provide for the duck
  2. Get 1 Duck Crown, approx. 900g
  3. Take 1 Baby Leek, sliced
  4. Use 2 slice of Lemon
  5. Use 8 Rashers of Smokey Bacon
  6. Prepare 1 a handful of Spinach leaves, stalks removed
  7. Provide for the fondant potatoes
  8. Use 500 ml Chicken Stock
  9. You need 3 clove of Garlic, crushed with skins on
  10. Provide 100 grams Butter
  11. Take 1 tsp Rosemary
  12. Prepare 1 tsp Thyme
  13. Get 2 medium to large Potatoes, halved, peeled and shaped
  14. Get for the gravey
  15. You need 2 tbsp Plain Flour
  16. Get 300 ml Chicken Stock
  17. Use 50 ml Red Wine
  18. Take other
  19. Get 4 slice of Black Pudding
  20. Take 1 veg for accompaniment
Instructions to make Roast Duck, Black Pudding and Fondant Potatoes:
  1. Pre-Heat the oven to 200°C/180°C fan.
  2. Season the Duck well and place on the spinach leaves to cover it.
  3. Place the lemon slices on top of the spinach and sprinkle over leek evenly.
  4. Place the bacon over the top, ensuring to cover completely. Place on a roasting tray and cook in the oven for approx. 1h - 1h10mins ( or to your liking)
  5. For the potatoes; heat the butter in a saucepan until foaming.
  6. Add the potatoes for 4-5mins or until browned. Flip over and repeat cooking till browned.
  7. Tip in the garlic and herbs followed by carefully pouring in the chicken stock. Pour in enough to cover 2/3rd's of the potatoes.
  8. Place a lid over, reduce heat to low and braise for about 25-30mins or until very soft.
  9. Check the cooking of the duck, 10mins before duck is removed from oven place the black pudding in to cook in the juices.
  10. Remove the duck to rest for 10-15mins.
  11. Remove black pudding, put aside and keep warm. Meanwhile, place the roasting pan on the hob and heat.
  12. Add the flour and cook out collecting juices.
  13. De-glaze using the red wine, then pour in the chicken stock, reducing to create the gravey.
  14. serve with chosen veg.

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