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Copy of Roasted Duck on a bed of carrots
Copy of Roasted Duck on a bed of carrots

Before you jump to Copy of Roasted Duck on a bed of carrots recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.

We are very mindful that having healthy snacks can help us really feel better inside our bodies. Increasing our consumption of sensible foods while lowering the intake of unhealthy kinds plays a part in a more healthy feeling. A salad allows us to feel a lot better than a piece of pizza (physically anyway). This is often a problem, however, in terms of eating between snacks. Finding snack foods that help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks that you can use when you need a fast pick me up.

Whole grain foods are an superb choice for a fast balanced snack. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for lunch. Chips and crackers produced from whole grains can be fantastic for quick treats to eat on the go. Choosing whole grain foods is always better than eating the processed grains we commonly obtain in our grocery stores.

A large assortment of quick health snacks is easily available. Determining to live a healthy life style can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to copy of roasted duck on a bed of carrots recipe. You can cook copy of roasted duck on a bed of carrots using 5 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Copy of Roasted Duck on a bed of carrots:
  1. You need 3 lb carrots peeled cut into thirds
  2. Take 6 lb duck
  3. Take 1/4 cup salt
  4. Use 1 1/2 cup water
  5. Prepare 1 large onion quartered
Instructions to make Copy of Roasted Duck on a bed of carrots:
  1. Preheat oven 350° Fahrenheit
  2. In a pan lay your carrots on bottom
  3. Use a little salt on carrots
  4. Take duck look it over make sure its clean put salt all over outside the duck and inside the cavity
  5. Add water to the pan
  6. Stuff the onion in the duck Lay your duck breastside up, on the carrots roast in oven 2 hours 15 minutes to 3 hours uncovered till done
  7. Let sit for 15 minutes

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