Hey everyone, welcome to our recipe page, looking for the perfect Leftover Duck San Choy Bau recipe? look no further! We provide you only the best Leftover Duck San Choy Bau recipe here. We also have wide variety of recipes to try.
Before you jump to Leftover Duck San Choy Bau recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.
Wholesome eating encourages a feeling of well being. Increasing our intake of well balanced meals while decreasing the intake of unhealthy ones contributes to a more healthy feeling. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). Selecting healthier food choices can be challenging when it’s snack time. Finding snack foods that will help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?
Yogurt is often a snack many individuals take for granted. Occasionally people choose to eat yogurt over a balanced lunch which is not the greatest idea. Low fat yogurt helps make a fantastic snack, however. It is made up of a lot of calcium, proteins, and B vitamins. Yogurt is frequently eaten to help preserve the digestive system because it is so easily digestible by most people. Try adding some healthy nuts to unsweetened yogurt for a healthy snack idea. This reduces your sugar absorption without lowering the taste of your snack.
A large assortment of instant health snacks is easily accessible. Being healthier doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to leftover duck san choy bau recipe. To make leftover duck san choy bau you need 12 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Leftover Duck San Choy Bau:
- Prepare 500 g duck (breast, leg or both) finly chopped or shredded
- You need 1 large carrot (sliced)
- Prepare 1 brown onion (thinly sliced)
- Get 2 garlic cloves (diced)
- Use 1/2 small capsicum (sliced)
- Provide 1 small red chilli (optional)
- Take Spring onion (thinly chopped)
- Get 2 tablespoons olive oil
- Use 1 tin water chestnuts
- You need 4 tablespoons soy sauce
- Prepare 3 tablespoons hoisin sauce
- Get 1 iceberg lettuce (nice and large, with leaves intact)
Steps to make Leftover Duck San Choy Bau:
- For this recipe, I would usually use leftover duck from a previous nights roast. Although, You can get some individual duck breast/legs if you don't have left over duck.
- If you are starting from scratch, pan fry your duck breast to instruction, or oven roast your whole duck.
- Prepare you lettuce. Do this by gently peeling of outside leaves making sure that you do not split the leaves + that they keep their shape. File down/trim the stalk on individual leaves if required. Once peeled off, rince thoroughly, pat dry and place in the fridge.
- Start by heating a little oil in you pan. On a low heat, cook your garlic and onions from 6 mins, or unill the onion is translucent.
- Turn the heat to medium, and add in the carrot and capiscum and cook for a further 5 minutes.stirrong constantly. If you want a bit of heat, now is the time to add you chilli.
- Check that your carrots are now be a little softer. Add duck and sauces. Stir through vigorously. Add additional soy/hoisin if required + based on taste preference. If using a low sodium soy/hoisin, adjust for salt.
- Cook, stirring constantly until duck heats up. Turn off flame and stir through your water chestnuts.
- To serve, spoon mixture into you lettuce cups and top with spring onion.
- Easy and delicious - and might also make you look a little fancy!
If you find this Leftover Duck San Choy Bau recipe useful please share it to your close friends or family, thank you and good luck.
